Can you get over Insomnia?

Insomnia can be the result of excess stress, anxiety, or some illnesses and can result in fatigue, depression or poor work performance. We’ll discuss some reasons for this sleep problem and practical methods of pinpointing the cause and what you can do about it.

Difficulty Falling Asleep? Jet Lag? Meet Insomnia

Insomnia is a problem faced by millions of people. It can be the result of excess stress, anxiety or in some cases, a diagnosed illness. The problem of spending sleepless nights is a phenomenon which is not confined to any certain age group, geography or certain class in society.

Melatonin-Like Drug may Combat Sleep Disorders

It’s reported that tasimelteon, a melatonin-like drug, may help set the sleep-wake schedule and can fight jet lag and other sleep disorders.