Sleep aids, treatments or behavioral changes to treat Insomnia?

There are many ways to treat insomnia including sleep aids, medical treatments - prescription and over the counter, and behavioral changes. Whcih is right for you? We’ll attempt to give yo some guidance in this article.

What Sleep Aids and Treatments Alleviate Insomnia?

There are many types of treatments for insomnia - medication, both prescription and over the counter, natural aids and bedding or other devices. We’ll help explain what your options are to treat insomnia or other sleep disorders.

Melatonin-Like Drug may Combat Sleep Disorders

It’s reported that tasimelteon, a melatonin-like drug, may help set the sleep-wake schedule and can fight jet lag and other sleep disorders.